Monday 10 August 2015

Low Calorie Fry Up - 11pp

Who doesn't love a good fry up? This is my easy, low calorie version. 



4 x Heck chicken sausages - 3pp
2 x bacon medallions - 1pp
125g Heinz baked beans - 2pp
1 x medium egg - 2pp
1 x Warburtons small white loaf slice - 2pp
15g Flora light - 1pp
Mushrooms - 0pp
Plum tomatoes - 0pp

I cook my sausages and bacon in the oven or Breville Halo and poach my egg so no extra calories for oil!


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