Monday 21 September 2015

Slow Cooker Beef Stew and Mash - 2pp/ 13pp

I didn't really think I was a fan of stews (memories of watery potato hash with boiled potatoes spring to mind) but they always look so nice so I decided to give it a go anyway. And loved it.

This was on another filling and healthy week so worked out at only 2pp but is a whopping 13pp if counting! Next time I think I would give the parnsips a miss and have extra veg on the side to keep the points down. Could also sacrifice 1pp of meat for a Yorkshire pudding :o





Serves 1
Ingredients
175g Tesco beef stir fry strips - 5pp
200g white potatoes - 4pp
1 x carrot - 0pp
1 x parsnip - 2pp
1/2 brown onion - 0pp
15g Flora light - 1pp
10g gravy granules - 1pp

Method
1. In a slow cooker add diced onion, chopped carrots and parnsips 200ml boiling water and the beef. Season with salt and pepper. 
2. Cook for 6 hours on low. When nearly ready to serve, check the water. If there is too much, take some out, not enough, add some then stir in gravy granules. Since you can only use a small amount of granules to thicken, it's better to have less water to start and be able to add more if required. 
3. Boil your potatoes in salted water until soft. Drain and mash with Flora.
4. Serve and enjoy!

I had mint sauce on mine too for 0pp. 


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